Let’s start here:
Somewhere deep inside, there’s a part of you whispering that you’re broken.
That the ache in your chest means you’ve failed.
That all your spirals, shutdowns, or meltdowns mean you’re just… too much. Too sensitive. Too slow. Too behind.
💔 That maybe the world is right about you, after all.
But here’s what I know as true as the moon tides:
You are not broken — you are remembering.
And that changes everything. ✨
The Story You Were Given Is Not the Truth of Who You Are
{{first_name}} (yes, I’m talking to you) — you were born into a world that rewarded you for silence and self-sacrifice.
You were taught:
Being good means being easy.
Love means proving your worth.
Emotions are something to manage, not express.
So you became the helper. The overthinker. The peacemaker.
You danced between the lines of being “strong” and being seen.
But underneath all that performing?
There’s a wild, soft, sovereign part of you that never stopped glowing. 🌟
And now… she’s stirring.
My Story: The First Time I Remembered
Years ago, during a silent retreat in Glastonbury, I had a vision.
A golden dragon appeared, not with a roar — but with a hum.
Not in words — but in frequency.
And in that stillness, I heard something ancient rise within me:
“You are not here to fix yourself.
You are here to feel yourself — all the way back into wholeness.”
That was the day I stopped chasing healing as a destination…
…and started honouring it as a remembrance. 🌺
How to Remember Who You Are (Without Forcing “Healing”)
If you're tired of trying to fix yourself, here’s a gentler path.
Step 1: Shift the Question
Instead of “What’s wrong with me?” try:
🔑 “What part of me is longing to be remembered right now?”
That’s your inner child speaking. Your body’s wisdom whispering.
Listen.
Step 2: Ditch the 5-Step Fix
You don’t need another template for being better.
Try:
A 30-second breath with your hand over your heart
A playlist of songs that hold you instead of hype you
Speaking to your fear like a beloved friend
Healing doesn’t always look like action.
Sometimes it looks like stillness. Like softness. Like staying.
Step 3: Remember You're Already Whole
Even when you spiral.
Even when you cancel plans (again).
Even when the grief resurfaces.
You’re not going backward.
You’re going deeper.
🌊 Deeper into knowing.
🌿 Deeper into trust.
🔥 Deeper into the you that was never broken — only buried.
The Big Lesson: You Are Not a Project — You Are a Poem
Sweet soul, this path isn’t about becoming someone new.
It’s about releasing everything you’re not so your truth can rise.
And guess what?
The version of you who:
Can love without losing herself
Can rest without guilt
Can take up space and say, “This is me”
She’s not some future you.
She’s already here — under the rubble of expectations and shoulds.
All you have to do is remember. 🌸
A Gentle Proverb to Hold in Your Heart:
"The seed never apologizes for blooming late — it was never broken, just waiting for the right sun."
Will you let yourself bloom, softly?
If this spoke to something ancient inside you — like a song you’d forgotten but somehow remembered the melody — here’s how to carry it forward:
💬 Tell me in the comments:
What part of you is starting to remember?
⭐️ Save this if you want to come back when the world feels too loud.
🦢 Share this with a soul sister who might need to hear that she’s not broken either.


